Amy was absolutely fantastic to work with. When I began looking for a dietician to help me think through what role nutrition could play in managing endometriosis, I was very nervous and hesitant due to a history of a restrictive eating disorder. Amy was collaborative, holistic and supportive. Her approach not only helped me maintain the relationship I had rebuilt with food and eating, but actually improved it to a place I never knew was possible! She did not rush me to try anything that felt too uncomfortable, but did empower me and build my confidence in myself, my recovery and my freedom with food. I’ve seen huge improvements with IBS symptoms, and also an improvement in some endometriosis symptoms. I always looked forward to my sessions as they were so interesting, and I had an opportunity to ask questions about food and eating that had been at the back of my mind for years! I feel equipped and excited to feed myself well for the future. .

Amy really helped me understand all the food rules I have been living my life by and the harm dieting has caused me over the years. I have begun to listen more carefully to what my body wants/needs Instead of following rules or plans. It’s going to be a long journey. The support she provided has helped me change my thinking especially when wanting to get it right for raising my own little girl 

Thank you for everything. You have done some amazing work with [my daughter], she is like a different person. So much calmer and at ease around food. And she has been teaching me a lot about gentle nutrition too – which I definitely need!