Counselling
My expertise lies in:
- Supporting families raising intuitive eaters, which may include management of specific concerns such as weaning, picky eating, allergies & intolerances (e.g. Cow’s Milk Protein Allergy)
- Helping adults better their own relationship with food (e.g. disordered eating)
Before committing to a 1-2-1 consultation, I request all potential clients opt for a free 15 minute discovery call (please get in touch). This is a chance for both you and I to ask questions, establish goals and determine if I’m the right person to help achieve them
Format:
Consultations will be tailored to your needs. An initial assessment will typically include:
- Goals and expectations
- Assessment of relevant biochemical, clinical, dietary and social factors
- Nutritional adequacy assessment (if required)
- Tailored recommendations, resources and exercises
Fees: Discussed on enqury.
Packages range from one-off consultations to fortnightly check-ins. Following a discovery call, I will be able to recommend an appropriate session package, taking account of individual needs and finances.
Consultancy
- Marketing & Communications
- Product development; competitor analysis, market & trends awareness, product formulation, ingredient analysis
- Product delivery; product briefs, contract manufacturer relationships, recipe development and QA / compliance
- Product marketing; labelling legislation & best practice
Communications
- Articles; guest writer or editor
- Social media support
- Talks & workshops; for brands, companies or social groups
- Topics of interest: Workplace wellness, How to stop dieting and start living, Family nutrition (weaning, picky eating, pre & postnal)