Services

Counselling

My expertise lies in:

  • Supporting families raising intuitive eaters, which may include management of specific concerns such as weaning, picky eating, allergies & intolerances (e.g. Cow’s Milk Protein Allergy)
  • Helping adults better their own relationship with food (e.g. disordered eating)

Before committing to a 1-2-1 consultation, I request all potential clients opt for a free 15 minute discovery call (please get in touch). This is a chance for both you and I to ask questions, establish goals and determine if I’m the right person to help achieve them

Format:

Consultations will be tailored to your needs. An initial assessment will typically include:

  • Goals and expectations
  • Assessment of relevant biochemical, clinical, dietary and social factors
  • Nutritional adequacy assessment (if required)
  • Tailored recommendations, resources and exercises

Fees: Discussed on enqury.

Packages range from one-off consultations to fortnightly check-ins. Following a discovery call, I will be able to recommend an appropriate session package, taking account of individual needs and finances.

Consultancy

  • Marketing & Communications
  • Product development; competitor analysis, market & trends awareness, product formulation, ingredient analysis
  • Product delivery; product briefs, contract manufacturer relationships, recipe development and QA / compliance
  • Product marketing; labelling legislation & best practice

Communications

  • Articles; guest writer or editor
  • Social media support
  • Talks & workshops; for brands, companies or social groups
  • Topics of interest: Workplace wellness, How to stop dieting and start living, Family nutrition (weaning, picky eating, pre & postnal)